creole tilapia

creole tilapia
  • 4 bell peppers, sliced into strips
  • 4 Roma tomatoes, diced, or more to taste
  • 1 large onion, sliced into strips
  • 1/3 bunch fresh cilantro, chopped
  • 1 jalapeno pepper, chopped
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 limes, juiced, divided
  • 2 pounds tilapia fillets
  • 1 pinch Creole seasoning, or to taste
  • 1/2 cup shredded Mexican cheese blend


  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Layer bell peppers, tomatoes, onion, cilantro, jalapeno pepper, and garlic in a baking dish. Drizzle olive oil over mixture; add juice from 1 lime and mix well. Arrange fish fillets over mixture and season with Creole seasoning. Sprinkle Mexican cheese blend over fish and add remaining lime juice. Cover dish with aluminum foil.
  3. Bake in the preheated oven until fish flakes easily with a fork, about 40 minutes.

06/12/2019
creole tilapia, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
3.7
1702
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.4
1298
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
838
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
2.5
957
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4
922
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
840
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
1079
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
0.3
924
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
5
962
Tilapia en Papillote (Tilapia in Parchment)
Tilapia en Papillote (Tilapia in Parchment)
Preheat oven to 350 degrees F (175 degrees C). Butter a baki..
902
Hot Dog Creole
Hot Dog Creole
Heat oil in large skillet over medium-high heat. Cook the o..
314
Creole Okra
Creole Okra
Heat the olive oil in a large skillet over medium heat. Saut..
1262
Shrimp Creole V
Shrimp Creole V
In a medium stock pot, combine the reserved shrimp shells, 1..
4
1310
Creole Gumbo
Creole Gumbo
Boil chicken breasts and thighs with onion and bell pepper i..
732
Shrimp Creole
Shrimp Creole
In a large heavy iron pot; medium heat, pour in olive oil an..
2
1222
Catfish Creole
Catfish Creole
In a small saucepan, bring the 2 cups of water to a boil. St..
5
1124