crispy fish fillets

crispy fish fillets

Ingredients

  • 1 egg
  • 2 tablespoons prepared yellow mustard
  • 1/2 teaspoon salt
  • 1 1/2 cups instant mashed potato flakes
  • 1/4 cup oil for frying
  • 4 (6 ounce) fillets sole


Directions

  1. In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
  2. Heat oil in a large heavy skillet over medium-high heat.
  3. Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
  4. Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.

04/03/2017
crispy fish fillets, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeamatriciana recipeSausage Frittata recipePantry Puttanesca recipeBlack Beans and Rice recipeChef John's Candied Yams recipeVegan Thai Pumpkin Curry recipeflounder mediterranean

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
19070
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
17019
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15858
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15665
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15844
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15926
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
17007
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
16470
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.2
6612
Fish Fillets taliano
Fish Fillets taliano
In a large frying pan, heat oil over medium heat. Saute oni..
5
1813
Baked Fish Fillets
Baked Fish Fillets
Preheat oven to 350 degrees F (175 degrees C). Grease a baki..
1492
beer batter fish fillets
beer batter fish fillets
In a large bowl, mix together flour, salt, baking powder, an..
1979
simple ranchy breaded fish fillets
simple ranchy breaded fish fillets
Place the bread crumbs in a bowl. In a shallow dish, mix the..
1800
crispy fish
crispy fish
In medium bowl, combine the potato flakes, flour, garlic pow..
5
1982
Crispy Fried Fish
Crispy Fried Fish
In a medium bowl, beat together egg, beer, flour, garlic pow..
2832
Crispy Fish and Chips
Crispy Fish and Chips
Preheat oven to 400 degrees F (200 degrees C). Line a 10x15-..
1317