Delicious Herbed Spinach and Kale Balls

Delicious Herbed Spinach and Kale Balls
  • olive oil cooking spray (such as PAM®)
  • 1 (16 ounce) package frozen chopped spinach, thawed and drained
  • 1 cup finely chopped onion, or more to taste
  • 5 tablespoons olive oil
  • 1 teaspoon olive oil
  • 2 large eggs, beaten
  • 1 (16 ounce) package frozen kale, thawed and drained
  • 1 cup dry seasoned bread crumbs
  • 1/4 cup grated Parmesan cheese, or more to taste
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground thyme
  • 1/2 teaspoon dried rubbed sage
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried oregano
  • 2 pinches ground black pepper


  1. Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray or line with parchment paper.
  2. Combine spinach, onion, 5 tablespoons plus 1 teaspoon olive oil, and eggs together in a large bowl. Add kale, bread crumbs, Parmesan cheese, sea salt, garlic powder, thyme, sage, rosemary, oregano, and black pepper; mix thoroughly using your hands.
  3. Form mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.
  4. Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned, 10 to 20 more minutes.

04/14/2018
Delicious Herbed Spinach and Kale Balls, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Simple and Delicious Kale Soup
Simple and Delicious Kale Soup
Melt butter in a pot over medium-high heat. Saute onion in h..
878
Delicious Creamed Kale With Mushrooms
Delicious Creamed Kale With Mushrooms
Heat butter in a large skillet over medium heat; cook and st..
726
Spinach Balls
Spinach Balls
Preheat oven to 350 degrees F (175 degrees C).In a large bow..
1419
Delicious Spinach Manicotti
Delicious Spinach Manicotti
Bring a large pot of lightly salted water to a boil. Cook ma..
5
836
parmesan spinach balls
parmesan spinach balls
Preheat oven to 350 degrees F (175 degrees C).In a medium bo..
2
1441
Delicious Spinach Rice with Feta
Delicious Spinach Rice with Feta
Bring water and rice to a boil in a saucepan. Reduce heat to..
1291
Delicious Spinach and Turkey Lasagna
Delicious Spinach and Turkey Lasagna
Preheat an oven to 375 degrees F (190 degrees C).Bring a lar..
1333