- cooking spray
- 1 teaspoon minced garlic
- 1 (4 ounce) fillet swai fish
- 1 pinch Greek seasoning, or to taste
- Spray a nonstick skillet with cooking spray; heat over medium-high heat. Cook and stir garlic in hot skillet until lightly browned and fragrant, about 1 minute. Move garlic to one side of skillet.
- Place swai fish into the skillet and season with Greek seasoning. Spoon garlic onto top of fish. Cook until edges of fish are white and bottom is browned, about 5 minutes. Flip fish and cook until fish flakes easily with a fork, about 5 minutes more.
05/06/2018
recipepes.com
Easy Garlic Swai Fish, recipe
PT15M
PT1H
5
455 calories