flank steak on thai mango salad

flank steak on thai mango salad
  • Flank Steak Marinade:
  • 1/4 cup light soy sauce
  • 1/4 cup vegetable oil
  • 3 cloves garlic, slivered
  • 1 slice fresh ginger root
  • 1 (12 ounce) flank steak
  • Thai Salad:
  • 1 green mango, slivered
  • 2 cups salad greens
  • 1 cup bean sprouts
  • 1 carrot, shredded
  • 1/2 cup snow peas, thinly sliced
  • 1/4 cup chopped roasted peanuts
  • 2 tablespoons coarsely torn fresh mint
  • 3 tablespoons coarsely torn fresh cilantro
  • 3 tablespoons coarsely torn fresh Thai basil
  • 1 green onion, sliced diagonally
  • Salad Dressing:
  • 3 tablespoons lime juice
  • 3 tablespoons fish sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon minced shallot
  • 1 Thai chile pepper, thinly sliced, or to taste


  1. Combine light soy sauce, 1/4 cup vegetable oil, garlic, and ginger root in a resealable plastic bag. Add flank steak; seal bag. Marinate in the refrigerator for up to 2 hours.
  2. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  3. Toss mango, salad greens, bean sprouts, carrot, and snow peas together in a large bowl. Add peanuts, mint, cilantro, Thai basil, and green onion.
  4. Transfer steak to grill, discarding marinade; cook, turning every 3 to 4 minutes, until beginning to firm and is hot and slightly pink in the center, about 10 minutes total. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Move steak to a dish; cover with aluminum foil. Allow to rest for 5 minutes.
  5. Whisk lime juice, fish sauce, 2 tablespoons vegetable oil, brown sugar, soy sauce, and shallot together in a bowl to create dressing. Stir in chile pepper. Drizzle dressing over mango-greens mixture; divide onto 2 serving plates.
  6. Slice steak thinly against the grain. Top salads with steak.

09/12/2019
flank steak on thai mango salad, recipe PT15M PT1H 5 455 calories

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