Flavorful Flounder For the Oven

Flavorful Flounder For the Oven
  • cooking spray
  • 2 pounds flounder fillets, rinsed and patted dry
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter, melted
  • 3 tablespoons mayonnaise
  • 3 tablespoons chopped green onion (optional)
  • 2 tablespoons lemon juice


  1. Preheat oven to 375 degrees F (190 degrees C). Prepare a 13x9-inch baking dish with non-stick cooking spray.
  2. Season both sides of flounder fillets with salt. Place into prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
  3. Mix Parmesan cheese, melted butter, mayonnaise, green onions, and 2 tablespoons lemon juice in a bowl; spoon over the fillets.
  4. Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.

04/02/2017
Flavorful Flounder For the Oven, recipe PT15M PT1H 5 455 calories

Comment on this content
talian Wedding Soup with Orzo
talian Wedding Soup with Orzo
Mix pork, beef, egg white, bread crumbs, and Italian seasoni..
471
butter pound cake
butter pound cake
Preheat oven to 325 degrees F (165 degrees C). Grease and fl..
884
Cheese Dip with Beer
Cheese Dip with Beer
Cut a large hole in the top of the loaf of bread to form a b..
138
Seared Steaks with Caramelized Onions and Gorgonzola
Seared Steaks with Caramelized Onions and Gorgonzola
Heat 1 tablespoon oil over medium heat in a large skillet. A..
133
Mimi's Curried Hawaiian Chicken Salad
Mimi's Curried Hawaiian Chicken Salad
Place chicken in a large pot of lightly salted water, and br..
139
My Crab Cakes
My Crab Cakes
Heat 2 tablespoons oil in a skillet over high heat. Saute gr..
2
1257
Nut Loaf Supreme
Nut Loaf Supreme
Preheat oven to 375 degrees F (190 degrees C). Butter a 9x5-..
174
Slow Cooker Chicken Alfredo
Slow Cooker Chicken Alfredo
In the crock of a slow cooker, stir together the chicken cub..
771
Moroccan Chicken Tagine
Moroccan Chicken Tagine
Mix cinnamon, cumin, turmeric, coriander, ginger, mint, salt..
160
Flavorful Beef Stir-Fry
Flavorful Beef Stir-Fry
Bring brown rice and water to a boil in a saucepan over high..
140
Simple and Flavorful Salisbury Steak
Simple and Flavorful Salisbury Steak
Preheat oven to 350 degrees F (175 degrees C).Mix ground bee..
450
Flavorful Spanish Rice and Beans
Flavorful Spanish Rice and Beans
Bring water, rice, and olive oil to a boil in a saucepan ove..
422
Simple and Flavorful Balsamic Vinaigrette
Simple and Flavorful Balsamic Vinaigrette
Whisk vinegar, mustard, sugar, garlic, salt, and black peppe..
125
Flavorful Southern Fried Chicken
Flavorful Southern Fried Chicken
In a large plastic bag, combine the flour, Parmesan cheese, ..
656
Very Moist and Flavorful Roast Turkey
Very Moist and Flavorful Roast Turkey
Preheat oven to 325 degrees F (165 degrees C).Cut butter int..
130
flounder mediterranean
flounder mediterranean
Preheat oven to 425 degrees F (220 degrees C).Bring a saucep..
711