Flavorful Flounder For the Oven

Flavorful Flounder For the Oven

Ingredients

  • cooking spray
  • 2 pounds flounder fillets, rinsed and patted dry
  • 1/4 teaspoon salt
  • 1 tablespoon lemon juice
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup butter, melted
  • 3 tablespoons mayonnaise
  • 3 tablespoons chopped green onion (optional)
  • 2 tablespoons lemon juice


Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Prepare a 13x9-inch baking dish with non-stick cooking spray.
  2. Season both sides of flounder fillets with salt. Place into prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
  3. Mix Parmesan cheese, melted butter, mayonnaise, green onions, and 2 tablespoons lemon juice in a bowl; spoon over the fillets.
  4. Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.

04/02/2017
Flavorful Flounder For the Oven, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeBest Potatoes You'll Ever Taste recipeCrab Stuffed Flounder recipeVegan Thai Pumpkin Curry recipeBest Buckwheat Salad recipeamatriciana reciperish potato candy

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7296
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5651
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4431
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4247
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4352
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4404
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5372
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4904
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4703
Flavorful Beef Stir-Fry
Flavorful Beef Stir-Fry
Bring brown rice and water to a boil in a saucepan over high..
764
Simple and Flavorful Salisbury Steak
Simple and Flavorful Salisbury Steak
Preheat oven to 350 degrees F (175 degrees C).Mix ground bee..
1019
Flavorful Spanish Rice and Beans
Flavorful Spanish Rice and Beans
Bring water, rice, and olive oil to a boil in a saucepan ove..
2.7
1005
Simple and Flavorful Balsamic Vinaigrette
Simple and Flavorful Balsamic Vinaigrette
Whisk vinegar, mustard, sugar, garlic, salt, and black peppe..
690
Flavorful Southern Fried Chicken
Flavorful Southern Fried Chicken
In a large plastic bag, combine the flour, Parmesan cheese, ..
1324
Very Moist and Flavorful Roast Turkey
Very Moist and Flavorful Roast Turkey
Preheat oven to 325 degrees F (165 degrees C).Cut butter int..
713
flounder mediterranean
flounder mediterranean
Preheat oven to 425 degrees F (220 degrees C).Bring a saucep..
5
1474