Garlic Alfredo Tilapia

Garlic Alfredo Tilapia
  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 tablespoon Creole seasoning, or to taste
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup Alfredo sauce


  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  3. Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  4. Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

03/25/2017
Garlic Alfredo Tilapia, recipe PT15M PT1H 5 455 calories

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