- 1 head garlic, top third sliced off and discarded
- 1 teaspoon olive oil
- salt and ground black pepper to taste
- 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
- 1/4 cup tahini
- 1/4 cup grated Parmesan cheese
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon cumin
- 1/4 teaspoon salt
- Preheat oven to 375 degrees F (190 degrees C).
- Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.
- Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.
- Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.
05/18/2018
recipepes.com
Garlic Parmesan Hummus, recipe
PT15M
PT1H
5
455 calories
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