- 1 cup water
- 1/3 (8 ounce) package tempeh, cut into bite-size pieces
- 3 cloves garlic, chopped
- 2 ounces whole wheat spaghetti, or to taste
- 1 tablespoon olive oil
- 1 pinch dried Italian seasoning, or more to taste
- 1 cup pasta sauce
- 1/3 cup shredded mozzarella cheese
- Combine water, tempeh, and garlic in a bowl; set aside to marinate, about 20 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 12 to 15 minutes. Drain.
- Heat olive oil in a skillet over medium heat. Strain tempeh and garlic from water and squeeze out excess water. Sprinkle tempeh with Italian seasoning. Add tempeh and garlic to the hot oil; saute until browned on all sides, 5 to 10 minutes.
- Toss spaghetti, tempeh, pasta sauce, and mozzarella cheese together in a serving bowl.
07/23/2019
recipepes.com
garlic tempeh spaghetti, recipe
PT15M
PT1H
5
455 calories
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