Green Bell Peppers stuffed with Tomato Lentil Couscous

Green Bell Peppers stuffed with Tomato Lentil Couscous
  • 5 green bell peppers
  • 2 pounds ground beef
  • 1 1/2 cups chopped onion
  • 1 green bell pepper, chopped
  • 6 cloves garlic, minced
  • 1 (16 ounce) jar chunky pasta sauce
  • 1/2 cup chopped onion
  • 1 (6 ounce) package tomato lentil couscous mix
  • 8 ounces shredded sharp Cheddar cheese


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut peppers in half, place them in a 9x13 inch baking dish, and set aside. In a large skillet over medium heat, saute the ground beef for 5 minutes. Add 1 1/2 cups chopped onion, chopped green bell pepper, and garlic. Reduce heat to low, add tomato sauce, and let simmer while preparing the couscous.
  3. Prepare couscous according to package directions, but add the remaining onion to the water before adding the couscous. When couscous is done, combine it with the sauce. Fill bell peppers with the mixture. Top each with shredded cheese.
  4. Bake at 375 degrees F (190 degrees C) for 20 minutes, or until cheese is bubbly and slightly brown on top.

03/01/2017
Green Bell Peppers stuffed with Tomato Lentil Couscous, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7234
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5587
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4367
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4182
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4291
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4339
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5303
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4828
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4637
Stuffed Bell Peppers
Stuffed Bell Peppers
Combine rice and water in a small saucepan. Bring to a boil,..
2054
N'Awlins Stuffed Bell Peppers
N'Awlins Stuffed Bell Peppers
Preheat oven to 325 degrees F (165 degrees C).Heat oil in a ..
3.7
1933
Chorizo Stuffed Bell Peppers
Chorizo Stuffed Bell Peppers
Bring a large pot of water to boil. Place peppers in boiling..
1492
Bolognese Stuffed Bell Peppers
Bolognese Stuffed Bell Peppers
Preheat oven to 375 degrees F (190 degrees C).Heat 1 tablesp..
3
1578
Vegan Stuffed Bell Peppers
Vegan Stuffed Bell Peppers
Combine potato, peas, onion, carrot, bread, garlic, and mixe..
757
Vegetarian Stuffed Bell Peppers
Vegetarian Stuffed Bell Peppers
Preheat the oven to 350 degrees F (175 degrees C). Lightly g..
1559
Bela's Stuffed Red Bell Peppers
Bela's Stuffed Red Bell Peppers
Bring the brown rice and water to a boil in a saucepan over ..
1181