Grilled Chopped Salad

Grilled Chopped Salad
  • 4 hearts of romaine lettuce, halved lengthwise
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • salt and fresh ground pepper to taste
  • 1 pinch garlic salt, or to taste
  • 2 Roma tomatoes, diced
  • 1 avocado, diced
  • 1 cucumber, chopped
  • 1 teaspoon reduced-fat balsamic vinaigrette dressing, or to taste
  • 1 teaspoon crumbled feta cheese, or to taste (optional)


  1. Preheat grill for low heat and lightly oil the grate.
  2. Brush romaine heart halves with olive oil and balsamic vinegar; season with salt, ground black pepper, and garlic salt.
  3. Grill romaine hearts over low heat until tender, about 2 minutes; flip and continue cooking until tender, about 2 minutes.
  4. Transfer grilled romaine hearts to a cutting board and chop; transfer to a bowl. Top romaine with Roma tomatoes, avocado, cucumber, balsamic vinaigrette, and feta cheese.

05/18/2018
Grilled Chopped Salad, recipe PT15M PT1H 5 455 calories

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