healthy mince pies

healthy mince pies
  • 1 tablespoon vegetable oil
  • 8 ounces lean ground beef
  • 1/2 onion, finely chopped
  • 1/2 cup spaghetti sauce
  • 1 small zucchini, peeled and grated
  • 4 button mushrooms, finely chopped
  • 1 small carrot, peeled and grated
  • salt and ground black pepper to taste
  • olive oil cooking spray
  • 4 sheets phyllo pastry
  • 4 teaspoons grated Parmesan cheese


  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Heat oil in a large skillet over medium heat. Cook and stir beef and onion in the hot oil until browned, about 5 minutes. Stir in spaghetti sauce, zucchini, mushrooms, and carrot; season with salt and pepper. Simmer until flavors combine, about 5 minutes.
  3. Spray half of each sheet of phyllo dough with cooking spray and fold in half lengthwise. Place 1/2 cup of the beef mixture on one edge of each phyllo sheet; top with 1 teaspoon Parmesan cheese. Fold up into rectangular parcels.
  4. Transfer parcels to a baking sheet. Spray with cooking spray.
  5. Bake in the preheated oven until golden brown, about 15 minutes.

09/06/2019
healthy mince pies, recipe PT15M PT1H 5 455 calories

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