Jambalaya with Fresh Fruit

Jambalaya with Fresh Fruit
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 (12 ounce) package chicken apple sausage
  • 2 tablespoons olive oil
  • 3/4 cup chopped onion
  • 3/4 cup chopped green bell pepper
  • 1 tablespoon minced garlic
  • 2 bay leaves
  • 1 1/2 cups long grain rice
  • 1 1/2 teaspoons dried thyme
  • 1/2 teaspoon salt
  • 3/4 teaspoon chili powder
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes
  • 1/3 cup white wine
  • 3/4 cup canned crushed tomatoes
  • 1 1/2 cups chicken broth
  • 3/4 pound peeled and deveined medium shrimp
  • 1/2 cup diced fresh pineapple
  • 1/2 cup diced mango
  • 1/2 cup diced apple


  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 2 quart casserole dish with lid.
  2. Place the flour in a shallow dish. Dip the sausages into the flour to coat evenly.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Cook the sausages, turning to brown all sides, about 2 minutes per side. Transfer to a plate and set aside.
  4. Using the same skillet, heat 2 tablespoons of olive oil over medium heat. Stir in the onion, green pepper, garlic, and bay leaves; stir and cook until tender, about 2 minutes. Combine the rice with the pepper mixture; stir and cook until the rice turns opaque, about 3 minutes. Stir in the thyme, salt, chili powder, white and black peppers, red pepper flakes, wine, tomatoes, and chicken broth. Add the sausages; increase heat to high and bring the mixture to a boil. Transfer the rice mixture to the large pot and cover.
  5. Bake in preheated oven for 20 to 25 minutes.
  6. Remove pot from the oven. Stir in the shrimp, pineapple, mango, and apple; blending thoroughly with the rice mixture. Cover and bake until shrimp is cooked, 10 to 15 minutes.

05/12/2018
Jambalaya with Fresh Fruit, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7160
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5520
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4309
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4135
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4238
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4278
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4755
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4577
fresh fruit flan
fresh fruit flan
Preheat oven to 350 degrees F (175 degrees C). Grease a 10-b..
1812
Fresh Fruit Cobbler
Fresh Fruit Cobbler
Preheat oven to 350 degrees F (175 degrees C). Grease a 2 qu..
1365
Fresh Fruit Cake
Fresh Fruit Cake
Preheat oven to 350 degrees F (175 degrees C). Grease and fl..
826
fresh summer fruit salad
fresh summer fruit salad
Bring water and sugar to a boil in a medium saucepan over me..
626
Whole Grain Pancakes with Fresh Fruit
Whole Grain Pancakes with Fresh Fruit
Combine flour, oats, sugar, baking powder and salt in large ..
743
Fresh Fruit and Berry Crumble
Fresh Fruit and Berry Crumble
Berry Mixture: Place berries in baking dish, sprinkle with s..
1304
Fresh Fruit and Yogurt ce Pops
Fresh Fruit and Yogurt ce Pops
Place the mixed blueberries, raspberries, strawberries, slic..
1761