jumpin' chickpeas

jumpin' chickpeas

Ingredients

  • 1/2 tablespoon olive oil
  • 1 (16 ounce) can garbanzo beans (chickpeas), rinsed and drained
  • 2 teaspoons lemon-pepper seasoning
  • 1 teaspoon Creole seasoning
  • black pepper to taste


Directions

  1. Heat oil in a large skillet over medium-high heat. Pour beans into hot skillet. Stir in lemon-pepper, Creole seasoning, and a few grinds of black pepper. Cover, and cook, stirring often, until beans are golden brown and begin to 'jump' around the pan, about 5 minutes.

08/13/2019
jumpin' chickpeas, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeBest Potatoes You'll Ever Taste recipeCrab Stuffed Flounder recipeVegan Thai Pumpkin Curry recipeBest Buckwheat Salad recipeamatriciana reciperish potato candy

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7216
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5570
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4355
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4171
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4279
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4323
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5288
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4811
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4621
Roasted Chickpeas
Roasted Chickpeas
Preheat oven to 450 degrees F (230 degrees C).Blot chickpeas..
5
1685
Marinated Chickpeas
Marinated Chickpeas
Place chickpeas in a bowl. Add olive oil, oregano, lemon jui..
789
Chickpeas and Chorizo
Chickpeas and Chorizo
Put garbanzo beans into a large container; add enough cool w..
971
Ratatouille with Chickpeas
Ratatouille with Chickpeas
Heat olive oil in a heavy-bottomed pot over medium heat; coo..
798
ndian Chickpeas
ndian Chickpeas
Heat oil in a saucepan over medium-high heat. Stir in the g..
1334
Cholay (Curried Chickpeas)
Cholay (Curried Chickpeas)
Place the 2 cups water, tea bag, and bay leaf into a pot, an..
1552
Perfectly Dry Roasted Chickpeas
Perfectly Dry Roasted Chickpeas
Spread chickpeas on paper towels; allow to air dry completel..
919