- 2/3 cup lambsquarters seeds
- 2 cups water, or more to taste
- 1 pear, cut into chunks (including core and seeds)
- 1 apple, cut into chunks (including core and seeds)
- 3 beet tops with stems
- 1 tablespoon honey, or to taste
- 1 pinch ground ginger
- Rinse lambsquarters seeds in a fine-mesh strainer. Drain.
- Combine rinsed seeds, water, pear, apple, beet tops and stems, honey, and ginger in a high-powered blender. Blend slowly until chunks are smaller. Increase speed to high and blend until smooth and creamy.
06/05/2019
recipepes.com
lambsquarters seed smoothie, recipe
PT15M
PT1H
5
455 calories
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