Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
  • 1 serving cooking spray
  • 2 large zucchinis, shredded
  • 1/2 cup chopped sweet onion
  • 1/2 cup chopped carrot
  • 1/2 cup garbanzo bean flour
  • 1/4 cup dry onion soup mix
  • 3 egg whites
  • 1 cup light mayonnaise
  • 1/3 cup water
  • 1 tablespoon paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 10 leaves chopped fresh basil


  1. Heat a large skillet sprayed with cooking spray over medium-high heat.
  2. Stir zucchinis, onion, carrot, garbanzo bean flour, onion soup mix, and egg whites together in a bowl until well mixed. Divide zucchini mixture into 6 equal portions and shape into large patties.
  3. Pan-fry zucchini patties in the hot skillet until brown and crispy, about 3 minutes per side.
  4. Place mayonnaise, water, paprika, onion powder, garlic powder, and basil in a food processor; pulse until mixture is smooth. Drizzle over zucchini pancakes to serve.

04/06/2018
Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing, recipe PT15M PT1H 5 455 calories

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