Low-Fat Celery and Peas with Cream

Low-Fat Celery and Peas with Cream
  • cooking spray
  • 1 celery rib with leaves, chopped
  • 1 cup frozen peas, thawed
  • 1/4 cup low-fat plain Greek-style yogurt
  • 2 tablespoons fat-free milk
  • 1 tablespoon minced fresh parsley
  • 1 pinch white pepper


  1. Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.

03/26/2018
Low-Fat Celery and Peas with Cream, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4
2593
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.6
1943
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
3
1313
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.5
1374
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.1
1339
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
5
1263
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
1
1741
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2
1501
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
4.3
1541
Low-Fat Cream of Celery Soup
Low-Fat Cream of Celery Soup
Heat olive oil in a saucepan over medium heat. Cook and stir..
450
Cream of Celery Soup
Cream of Celery Soup
Pour the chicken stock into a large pot, and bring to a boil..
856
Deer Soup with Cream of Mushroom and Celery
Deer Soup with Cream of Mushroom and Celery
Add onion, carrots, deer meat, pork, salt, sugar, and water ..
642
cream peas
cream peas
In a medium saucepan, combine peas, water, and salt. Bring t..
915
braised celery
braised celery
Arrange the celery in a single layer on the bottom of a larg..
1026
Celery Stuffing
Celery Stuffing
Melt butter in saucepan. Saute onion in melted butter until ..
926
baked celery
baked celery
Preheat the oven to 350 degrees F (175 degrees C).Mix celery..
167