Mahi Mahi Rockefeller

Mahi Mahi Rockefeller
  • 1 pound bacon
  • 4 (6 ounce) mahi mahi fillets
  • 1 pinch garlic salt, or to taste
  • 1 pinch ground black pepper, or to taste
  • 1 tablespoon butter
  • 6 green onions, chopped
  • 3 cloves garlic, chopped
  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 2 dashes hot pepper sauce, or to taste
  • 1/4 cup evaporated milk, plus more as needed
  • 2 cups shredded Monterey Jack cheese
  • 1/2 cup shredded Parmesan cheese


  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, then chop. Set aside. Season mahi mahi with garlic salt and pepper. Heat a skillet over medium heat. Cook mahi mahi until it flakes easily, 10 to 15 minutes. Remove from skillet and place each filet on a baking dish.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  3. While the fish is cooking, melt the butter in a separate skillet. Stir in the green onions, garlic, and spinach. Cook and stir until heated through, 2 to 3 minutes. Stir in the chopped bacon, hot pepper sauce, and evaporated milk. Bring to a low simmer, then add the Monterey Jack cheese a little at a time until fully melted. Stir in more evaporated milk, if needed, to create a sauce. Divide the spinach mixture evenly over each mahi mahi fillet. Sprinkle with Parmesan cheese.
  4. Broil in the preheated oven until the cheese has melted and is lightly browned, 3 to 5 minutes more.

04/11/2017
Mahi Mahi Rockefeller, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.5
142
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
88
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
83
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
63
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
102
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
24
ms. noonie's good nut cake
ms. noonie's good nut cake
Preheat oven to 325 degrees F (165 degrees C). Grease tube p..
69
kentucky fruit filling
kentucky fruit filling
Cut orange into sections, and remove the seeds. Grind the s..
86
party cake
party cake
Preheat oven to 350 degrees F (175 degrees C). Lightly greas..
86
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
Sesame Crusted Mahi Mahi with Soy Shiso Ginger Butter Sauce
In a sauce pan over medium heat, combine shallots, ginger, l..
827
Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto
Grilled Mahi Mahi with Roasted Pepper Sauce and Cilantro Pesto
Preheat an outdoor grill for medium-high heat.Place the wine..
905
Soft Mahi Mahi Tacos with Ginger-Lime Dressing
Soft Mahi Mahi Tacos with Ginger-Lime Dressing
Heat the olive oil in a large skillet over medium-high heat...
888
Grilled Mahi Mahi in Thai Coconut Sauce
Grilled Mahi Mahi in Thai Coconut Sauce
Heat a grill pan over medium heat.Stir coconut milk, 2 table..
204
Grilled Mahi Mahi with Lemon Caper Sauce
Grilled Mahi Mahi with Lemon Caper Sauce
Place fish in a shallow dish and rub with olive oil, lime ju..
230
Mahi Mahi with Coconut Rice and Mango Salsa
Mahi Mahi with Coconut Rice and Mango Salsa
Whisk together the olive oil, soy sauce, lemon juice, garlic..
822
Creamy Crab Pesto over Mahi Mahi
Creamy Crab Pesto over Mahi Mahi
Heat a small amount of the olive oil in a non-stick skillet ..
201