- 1/4 teaspoon salt
- 3/4 pound skinless, boneless chicken breast halves
- 1 tablespoon sake
- 1 clove garlic, thinly sliced
- 2 tablespoons toasted sesame seeds, ground into a paste
- 2 teaspoons soy sauce
- 1 teaspoon white sugar
- 1/2 cup broccoli sprouts, roots removed
- Sprinkle salt over chicken breasts and spread evenly over chicken using your hands. Place chicken in a microwave-safe bowl; add sake and top with garlic.
- Mix ground sesame seeds, soy sauce, and sugar together in a bowl until sauce is smooth.
- Cover bowl with a lid or plastic wrap and heat in microwave until no longer pink in the center, about 4 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let chicken cool until easily handled, about 10 minutes.
- Shred chicken into bite-size pieces and place in serving bowl; top with broccoli sprouts and sauce.
08/01/2019
recipepes.com
microwave steamed chicken with sesame sauce and sprouts, recipe
PT15M
PT1H
5
455 calories
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