ndian vegetarian curried cauliflower

ndian vegetarian curried cauliflower
  • 3 tablespoons vegetable oil
  • 1 onion, diced
  • 1 head cauliflower, broken into small florets
  • 2 cloves garlic, minced
  • 1 (15 ounce) can crushed tomatoes
  • 1/2 (14.5 ounce) can tomato sauce
  • 2 teaspoons curry powder
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper
  • 1/2 (8 ounce) package cream cheese
  • salt to taste
  • 3 tablespoons chopped fresh cilantro


  1. Heat oil in a large skillet over medium heat. Add onion to the hot oil and cook until golden brown, about 5 minutes. Add cauliflower and mix into the onion. Continue cooking, stirring every 2 to 3 minutes, for 10 to 15 minutes more. Add garlic and cook 2 more minutes.
  2. Stir in crushed tomatoes, tomato sauce, curry powder, coriander, turmeric, cumin, and cayenne pepper. Cook and stir for 5 more minutes.
  3. Mix cream cheese into the skillet with the vegetables. Continue cooking until cauliflower is tender but still a little crunchy, 5 to 10 minutes more. Season with salt and mix in 2 tablespoons cilantro. Garnish with remaining cilantro before serving.

10/07/2019
ndian vegetarian curried cauliflower, recipe PT15M PT1H 5 455 calories

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