oat milk

oat milk
  • 1 cup quick-cooking oats
  • water to cover
  • 3 cups water
  • 2 small dates, pitted


  1. Soak oats in enough cool water to cover them. Cover and set aside for 30 minutes.
  2. Drain the oats using a mesh colander. Combine oats, 3 cups water, and dates in a large bowl. Allow to sit undisturbed until skin on the dates softens, 10 to 15 minutes.
  3. Transfer oat mixture to a blender. Pulse the mixture a few times and then leave on medium-high speed until completely smooth, about 1 minute. Drain oat milk through a nut bag or cheesecloth to remove all solids. Serve cold or warm.

07/01/2019
oat milk, recipe PT15M PT1H 5 455 calories

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