- 4 tilapia fillets
- 1 1/2 cups orange juice
- 6 tablespoons butter, softened
- 3/4 cup panko bread crumbs
- 3 tablespoons orange juice
- 2 cloves garlic, minced
- 1 tablespoon minced fresh basil
- 1/2 cup orange juice
- Pour 1 1/2 cups orange juice into a resealable plastic bag. Add tilapia fillets, coat with the juice, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator 3 hours to overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk butter, panko bread crumbs, 3 tablespoons orange juice, garlic, and basil together in a bowl.
- Remove tilapia from the orange juice and shake to remove excess liquid; arrange fillets in a 13x9-inch baking dish. Discard marinade.
- Pour 1/2 cup orange juice over the tilapia fillets. Spread butter mixture over the top of the filets to cover each completely.
- Bake in preheated oven until the liquid is bubbling and the fish flakes easily with a fork, about 15 minutes.
04/14/2018
recipepes.com
Orange Tilapia, recipe
PT15M
PT1H
5
455 calories
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