- Tomato Topping:
- 2 cups chopped vine-ripened tomatoes
- 1/4 cup chopped fresh basil
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons Pinot Gris
- 2 tablespoons minced red onion
- 1/2 teaspoon minced garlic
- 1/4 teaspoon salt (optional)
- ground black pepper to taste (optional)
- Black Cod:
- cooking spray
- 1 pound black cod fillets
- 4 teaspoons Dijon mustard
- 4 teaspoons butter, melted
- 1 bunch arugula
- 3/4 cup shredded Parmesan cheese
- Combine tomatoes, basil, olive oil, Pinot Gris, onion, garlic, salt, and black pepper together in a bowl; refrigerate until flavors blend, about 30 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Spray a rimmed baking sheet with cooking spray.
- Place black cod, skin-side down, on the prepared baking sheet. Mix Dijon mustard and butter together in a small bowl.
- Bake in the preheated oven for 5 minutes. Flip fish and brush mustard-butter over fish, coating the surface completely. Continue baking fish until it flakes easily with a fork, 5 to 6 minutes. Cut fish into 4 pieces.
- Spread arugula onto serving plates. Arrange fish onto the arugula and top with tomato mixture and Parmesan cheese.
04/24/2018
recipepes.com
Parmesan Black Cod with Arugula and Tomato Topping, recipe
PT15M
PT1H
5
455 calories