Protein-Packed Vegetarian Fried Rice

Protein-Packed Vegetarian Fried Rice
  • 1 tablespoon olive oil
  • 1/2 (12 ounce) package firm tofu, cubed
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 1/4 onion, minced
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste
  • 3 cups cooked white rice
  • 4 eggs, beaten
  • 1 (8 ounce) package frozen chopped spinach, thawed
  • 1 teaspoon sriracha hot sauce, or to taste


  1. Heat oil in a skillet over medium-high heat. Add tofu, carrots, celery, onion, and garlic; cook and stir until vegetables are just soft; 5 to 10 minutes. Season with salt and pepper.
  2. Stir rice, egg, and spinach into the tofu mixture until egg is no longer runny, about 5 minutes. Stir in sriracha; season with salt and pepper.

05/13/2018
Protein-Packed Vegetarian Fried Rice, recipe PT15M PT1H 5 455 calories

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