Salmon Stew (Abalos Style)

Salmon Stew (Abalos Style)
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 onion, diced
  • 1 tomato, diced
  • 1 (14.75 ounce) can pink salmon
  • 2 1/2 cups water
  • bay leaf (optional)
  • salt and ground black pepper to taste
  • 1 teaspoon fish sauce (optional)


  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the tomato and cook until softened, then add the salmon. Flake the salmon and continue cooking for 3 minutes. Stir in water, bay leaf, salt, pepper, and fish sauce. Bring to a simmer. Cover and cook for 20 minutes.

04/16/2018
Salmon Stew (Abalos Style), recipe PT15M PT1H 5 455 calories

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