Salted Almond Sunflower Energy Bites

Salted Almond Sunflower Energy Bites
  • 2/3 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1 1/3 cups pitted dates
  • 2 tablespoons flax seeds
  • 3 tablespoons sunflower seeds, roasted and salted
  • 1/2 cup almonds, roasted and salted
  • 1 tablespoon honey


  1. Place all ingredients in the bowl of a food processor and mix until a sticky ball forms without over processing.
  2. With slightly wet hands, roll a tablespoon of mixture into a tight ball.
  3. Shape into 24 (about 1-inch diameter) balls.
  4. Refrigerate, covered, until chilled.
  5. Store leftovers in refrigerator, covered.

05/12/2018
Salted Almond Sunflower Energy Bites, recipe PT15M PT1H 5 455 calories

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