South ndian Chickpea Salad

South ndian Chickpea Salad
  • 1 (16 ounce) can garbanzo beans (chickpeas), rinsed and drained
  • 1 mango - peeled and diced
  • 1 cup chopped hearts of romaine (optional)
  • 1/2 cup diced cucumber
  • 1/2 cup diced carrot
  • 1/4 cup diced celery (optional)
  • 2 tablespoons fresh lemon juice
  • salt to taste
  • 1 cup chopped pineapple


  1. Toss together the garbanzo beans, mango, romaine lettuce, cucumber, carrot, celery, lemon juice, and salt in a large bowl. Let the mixture set for 30 minutes. Top the salad with the pineapple to serve.

03/29/2018
South ndian Chickpea Salad, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
19111
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
17056
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15902
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15708
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15891
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15961
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
17055
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
16536
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.2
6679
South ndian Lentil Kootu
South ndian Lentil Kootu
Bring the red lentils, pigeon peas, split yellow peas, and w..
1
2670
south ndian red amaranth with onions and garlic
south ndian red amaranth with onions and garlic
Place onion and garlic in a food processor; pulse into a coa..
892
Chickpea Salad
Chickpea Salad
In a medium bowl combine chickpeas, onion, cucumber, tomato,..
5
2183
Pasta Chickpea Salad
Pasta Chickpea Salad
Bring a large pot of salted water to a boil, add pasta and c..
1376
Red Cabbage and Chickpea Salad
Red Cabbage and Chickpea Salad
Combine chickpeas, red cabbage, tomato, and onion in a bowl...
1359
quick chickpea salad
quick chickpea salad
Mix chickpeas, tomato, cucumber, green onion, balsamic vineg..
1016
Chickpea and Edamame Salad
Chickpea and Edamame Salad
Mix edamame, chickpeas, red onion, red bell pepper, carrot, ..
1232