sun-dried tomato and fennel seed hummus

1 1/2 cups cooked garbanzo beans
1/2 cup tahini
1 lemon, juiced
2 tablespoons olive oil
8 oil-packed sun-dried tomatoes
1 tablespoon maple syrup
1 tablespoon nutritional yeast
1/2 teaspoon fennel seed
1/4 cup chopped onion (optional)
salt to taste
black pepper to taste
cayenne pepper to taste

Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.

05/11/2019

recipepes.com sun-dried tomato and fennel seed hummus, recipe PT15M PT1H 5 455 calories

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sun-dried tomato and fennel seed hummus

Ingredients

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