- cooking spray
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 pound lean ground turkey
- 1 1/4 cups chicken broth
- 1 cup pumpkin puree
- 1/3 cup low-fat milk
- 2 chipotle peppers in adobo sauce
- 2 teaspoons white sugar
- 2 teaspoons dried sage
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon ground nutmeg
- 1 tablespoon salt
- 1 (8 ounce) package rotini pasta
- Spray a deep skillet with cooking spray. Add onions and cook over medium heat until translucent, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
- Pour chicken broth into the skillet and bring to a boil. Add pumpkin puree, milk, chipotle peppers, sugar, sage, black pepper, cinnamon, coriander, pumpkin pie spice, and nutmeg. Reduce to a simmer; cook until pasta ready.
- Bring a large pot of water to a boil; add 1 tablespoon salt and rotini. Cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
- Stir cooked pasta into the skillet with the turkey-pumpkin sauce until evenly coated.
05/08/2018
recipepes.com
Sweet and Spicy Pumpkin Turkey Pasta, recipe
PT15M
PT1H
5
455 calories
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