- 1 cup raw cleaned whole pumpkin seeds
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon chili powder
- 1 teaspoon white sugar
- 1 tablespoon olive oil
- 1 tablespoon white sugar
- Preheat oven to 250 degrees F (120 degrees C).
- Place the pumpkin seeds on a cookie sheet, and spread them out into a single layer. Roast until brown and crisp, about 45 minutes. Set the seeds aside in a large bowl.
- Place the cinnamon, chili powder, and 1 teaspoon of sugar in a bowl, and set aside.
- Place olive oil and 1 tablespoon of sugar in a heavy saucepan over medium-low heat, and heat and stir with a wooden spoon until the sugar turns a light golden brown color. Watch it carefully to avoid burning.
- Pour the caramelized sugar mixture over the roasted pumpkin seeds, and stir to coat. Pour the cinnamon-chili powder mixture over the seeds, and toss to coat the seeds with the spices.
05/03/2018
recipepes.com
Sweet Spicy Pumpkin Seeds, recipe
PT15M
PT1H
5
455 calories
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