Sweet Potato and Pastrami Hash

Sweet Potato and Pastrami Hash
  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 1 sweet potato, peeled and diced
  • 1 russet potato, peeled and diced
  • 1 parsnip, peeled and cubed
  • 1 carrot, peeled and diced
  • 1 small turnip, peeled and diced
  • salt and ground black pepper to taste
  • 6 small bratwurst sausages, casings removed
  • 10 ounces deli pastrami, diced
  • 6 ounces cooked chorizo sausage, diced
  • 1/2 large head savoy cabbage, thinly sliced
  • 1 tablespoon freeze-dried chives
  • 1 bunch fresh parsley, minced
  • 1 teaspoon red pepper flakes
  • 1 bunch green onions, diced
  • 1/2 cup sour cream


  1. Heat coconut oil in a large, deep nonstick skillet over medium heat. Add onion, sweet potato, potato, parsnip, carrot, and turnip. Season with salt and black pepper. Cook, covered, stirring occasionally, until vegetables start to soften, about 15 minutes.
  2. Heat a second nonstick skillet over medium-high heat. Add bratwurst sausage and cook, stirring occasionally, until browned, about 5 minutes. Add pastrami and chorizo and cook until heated through and flavors combine, about 10 minutes. Drain grease from the skillet.
  3. Mix sausage mixture into the vegetables; season with salt and black pepper. Stir in sliced cabbage and chives; cook until cabbage starts to wilt, about 5 minutes. Add parsley and red pepper flakes; cook and stir until cabbage is soft and hash flavors are combined, about 5 minutes.
  4. Stir green onions into hash. Top each serving with 1 tablespoon sour cream.

05/23/2018
Sweet Potato and Pastrami Hash, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7208
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5563
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4348
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4166
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4272
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4318
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5283
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4800
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4616
Sweet Potato Turkey Hash
Sweet Potato Turkey Hash
Bring a large pot of water to a boil. Add sweet potatoes, an..
1002
Sweet Potato and Fennel Hash
Sweet Potato and Fennel Hash
Place bacon in a large skillet and cook over medium-high hea..
830
Savory Sweet Potato Hash
Savory Sweet Potato Hash
Place sweet potato in a microwave-safe bowl; add water and s..
922
Cauliflower and Sweet Potato Hash
Cauliflower and Sweet Potato Hash
Heat olive oil in large nonstick skillet over medium-high he..
734
Sweet Potato Zucchini Hash
Sweet Potato Zucchini Hash
Melt butter in a skillet over medium heat. Stir sweet potato..
768
Sweet Potato Hash Browns
Sweet Potato Hash Browns
Heat olive oil in a large skillet over medium heat; cook and..
792
Sweet Potato Hash Brown Dessert
Sweet Potato Hash Brown Dessert
Place the shredded sweet potatoes into a colander and rinse ..
781