Tempeh BLT (TLT)

Tempeh BLT (TLT)

Ingredients

  • 2 tablespoons vegetable oil
  • 4 slices tempeh bacon
  • 2 teaspoons mayonnaise, or to taste
  • 2 slices whole wheat bread, toasted
  • 2 leaves green leaf lettuce
  • 2 slices ripe tomato


Directions

  1. Heat oil in a skillet over high heat; cook tempeh bacon in the hot oil until lightly browned, 2 to 4 minutes per side.
  2. Spread mayonnaise on 1 side of each bread slice. Layer 1 leaf lettuce, 1 tomato, and tempeh bacon on the mayonnaise side of 1 bread slice. Top tempeh with remaining tomato slice and lettuce leaf. Place the remaining slice of bread, mayonnaise-side down, on top.

05/19/2018
Tempeh BLT (TLT), recipe PT15M PT1H 5 455 calories

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