Tuna and Chickpea Salad

Tuna and Chickpea Salad

Ingredients

  • 1 (5 ounce) can Italian tuna packed in olive oil, undrained
  • 1 (16 ounce) can chickpeas (garbanzo beans), drained
  • 1 (2.25 ounce) can black olives, chopped
  • 1/4 cup chopped Italian (flat-leaf) parsley
  • 1/2 red onion, chopped
  • lemon, juiced
  • 1/4 cup crumbled reduced-fat feta cheese, or more to taste
  • salt and ground black pepper to taste


Directions

  1. Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.

03/04/2017
Tuna and Chickpea Salad, recipe PT15M PT1H 5 455 calories

Top-rated Recipes
recipeScrambled Eggs in a Mug recipeSausage Frittata recipeMincemeat Quick Bread recipeVegan Thai Pumpkin Curry recipeHummus and Artichoke Wrap recipeamatriciana recipehome made top tarts! recipePantry Puttanesca

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
8198
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
6342
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
5215
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
5025
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
5167
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
5303
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
6242
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5711
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5560
Chickpea Quinoa Mock Tuna Salad
Chickpea Quinoa Mock Tuna Salad
Bring water and quinoa to a boil in a saucepan. Reduce heat ..
934
Chickpea Salad
Chickpea Salad
In a medium bowl combine chickpeas, onion, cucumber, tomato,..
5
1831
Bulgur Chickpea Salad
Bulgur Chickpea Salad
In a heatproof bowl, pour boiling water over bulgur. Let sta..
1579
Chickpea Coconut Salad
Chickpea Coconut Salad
Combine garbanzo beans, coconut, green chile peppers, and ci..
940
Chickpea Macaroni Salad
Chickpea Macaroni Salad
Bring a medium saucepan of lightly salted water to a boil. A..
1673
Chickpea and Cheese Salad
Chickpea and Cheese Salad
Mix the garbanzo beans, green onions, green bell pepper, red..
1156
Chickpea Salad Sandwiches
Chickpea Salad Sandwiches
Mix red onion, green onions, garlic scapes, red bell pepper,..
1251