turmeric milk

turmeric milk
  • 1 (1 1/2 inch) piece fresh turmeric root, peeled and grated
  • 1 (1/2 inch) piece fresh ginger root, peeled and grated
  • 1 tablespoon honey
  • 1 cup unsweetened almond milk
  • 1 pinch ground turmeric (optional)
  • 1 pinch ground cinnamon (optional)


  1. Combine turmeric root, ginger root, and honey together in a bowl, crushing the turmeric and ginger as much as possible.
  2. Heat almond milk in a saucepan over medium-low heat. Once small bubbles begin to form around the edges, reduce heat to low. Transfer about 2 tablespoon milk to turmeric mixture to allow mixture to soften and honey to melt into a paste-like mixture.
  3. Mix the turmeric paste into milk in the saucepan; raise temperature to medium-low and cook, stirring continuously, until fully combined. Blend with an immersion blender for a smooth texture.
  4. Pour turmeric tea into a mug and top with ground turmeric and cinnamon.

07/26/2019
turmeric milk, recipe PT15M PT1H 5 455 calories

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