Vegan 'Meat' Sauce on Polenta

Vegan 'Meat' Sauce on Polenta
  • cooking spray
  • 1 large onion, cubed
  • 1 (12 ounce) package vegetarian soy meat crumbles
  • 1 (8 ounce) package sliced mushrooms
  • 1 cup tomato sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 1 (16 ounce) tube prepared polenta, sliced into 12 pieces


  1. Heat a large skillet over medium heat and spray with cooking spray. Add onions; cook and stir until golden, 5 to 7 minutes. Add soy crumbles and mushrooms; cook until browned and softened, about 5 minutes. Stir in tomato sauce, oregano, garlic powder, salt, and pepper. Reduce heat to low; cook until sauce is heated through, about 2 minutes.
  2. Spray a skillet with cooking spray. Cook polenta over medium heat until golden, about 4 minutes per side.
  3. Place 2 pieces of polenta on each serving plate; top with sauce.

04/16/2018
Vegan 'Meat' Sauce on Polenta, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
18536
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.8
16535
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
15343
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
15149
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
15296
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
15425
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
16405
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
15893
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
6073
Basic Seitan - Wheat Meat (Vegan Meat Substitute)
Basic Seitan - Wheat Meat (Vegan Meat Substitute)
Stir vital wheat gluten, nutritional yeast, 1/2 cup vegetabl..
3
1828
Vegan Arepas Made with Polenta
Vegan Arepas Made with Polenta
Preheat the oven's broiler and set the oven rack about 6..
1038
meat lovers' vegan potstickers
meat lovers' vegan potstickers
Mix vegetarian beef crumbles, napa cabbage, soy sauce, green..
977
Easy Polenta with Tomato Sauce
Easy Polenta with Tomato Sauce
Preheat the oven to 350 degrees F (175 degrees C). Grease a ..
1693
Polenta with Spicy Sausage-Veggie Sauce
Polenta with Spicy Sausage-Veggie Sauce
Preheat the oven's broiler and set the oven rack about 6..
963
Soft Polenta with Spicy Tomato Sauce
Soft Polenta with Spicy Tomato Sauce
In a small bowl whisk together 2 cups water with the cornmea..
1657
Easy Meat Sauce
Easy Meat Sauce
Heat olive oil in a large skillet over medium-high heat; sau..
1229