vegan smoothie bowl with carrot and banana

vegan smoothie bowl with carrot and banana
  • 2 pitted Medjool dates
  • 1 frozen banana, chopped
  • 1 cup coarsely chopped carrot
  • 1/2 cup unsweetened vanilla-flavored almond milk, or more to taste
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Topping:
  • 2 tablespoons flaked coconut
  • 1 tablespoon goji berries


  1. Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
  2. Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
  3. Top smoothie bowl with flaked coconut and goji berries.

09/25/2019
vegan smoothie bowl with carrot and banana, recipe PT15M PT1H 5 455 calories

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