Vegetarian Moroccan Stew

Vegetarian Moroccan Stew
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 (4 inch) cinnamon stick
  • salt and pepper to taste
  • 1 pound butternut squash - peeled, seeded, and cut into 2-inch cubes
  • 4 large red potatoes, cut into 2-inch cubes
  • 2 cups vegetable broth
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (14.5 ounce) can canned diced tomatoes with their juice
  • 1 cup pitted, brine-cured green olives
  • 1/2 teaspoon lemon zest
  • 1 3/4 cups water
  • 1 (10 ounce) box uncooked couscous
  • 6 tablespoons plain yogurt
  • 6 tablespoons chopped fresh cilantro


  1. Heat olive oil in a large covered saucepan or Dutch oven over medium heat, until oil is hot but not smoking. Drop in the onion, garlic, cumin, cinnamon stick, and salt and pepper. Cook and stir for 5 minutes, until onion is tender and translucent.
  2. Stir in the butternut squash and potato cubes, broth, garbanzo beans, and tomatoes, and bring the mixture to a boil. Reduce heat, cover the pot, and simmer about 20 minutes, stirring occasionally, until the squash and potatoes are tender. Remove the stew from heat, and stir in the olives and lemon zest.
  3. In a large saucepan, bring 1 3/4 cup water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork; cool. Serve stew over cooked couscous. Garnish each serving with a dollop of yogurt and a sprinkle of cilantro leaves.

03/29/2017
Vegetarian Moroccan Stew, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7717
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5893
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4786
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4603
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4754
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
4
4847
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5803
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
5267
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
5126
Make-Ahead Vegetarian Moroccan Stew
Make-Ahead Vegetarian Moroccan Stew
Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turme..
1664
Vegetarian Moroccan Harira
Vegetarian Moroccan Harira
Heat oil in a large pot over medium heat and cook onion unti..
884
Moroccan Chickpea Stew
Moroccan Chickpea Stew
Heat the olive oil in a large pot over medium heat; cook the..
1406
Cara's Moroccan Stew
Cara's Moroccan Stew
Fill a large pot with water and bring to a boil over high he..
1340
lamb stew moroccan style
lamb stew moroccan style
Heat oil in a large Dutch oven over medium heat. Add garlic ..
643
Moroccan Turkey Tagine Stew
Moroccan Turkey Tagine Stew
Heat oil in Dutch oven or large saucepan over medium-high he..
844
moroccan chickpea stew with quinoa
moroccan chickpea stew with quinoa
Preheat the oven to 425 degrees F (220 degrees C). Line a ba..
623