- 2 teaspoons vegetable oil
- 1/2 cup diced onion
- 1/4 cup minced carrot
- 1/4 cup diced fresh shiitake mushrooms
- 1 (12 ounce) package firm tofu, crumbled
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cumin
- 1/8 teaspoon sea salt, or to taste
- freshly ground black pepper to taste (optional)
- Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
- Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.
05/15/2018
recipepes.com
Amazing Tofu Scramble, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
