- 2 cups water
- 1 cup uncooked long-grain white rice
- 1 (16 ounce) can refried beans
- salt to taste
- garlic powder to taste
- 1 tablespoon olive oil
- 2 small onions, chopped
- 4 beef steaks
- 2 avocados - peeled, pitted and sliced
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a medium saucepan, bring water to a boil. Stir in rice, reduce heat, cover, and simmer for 20 minutes.
- Place refried beans in a medium saucepan over medium heat, and season with salt and garlic powder. Cook, stirring occasionally, until heated through.
- Heat oil in a medium skillet over medium heat. Saute onions until browned and tender.
- On the prepared grill, cook steaks 7 to 10 minutes, to an internal temperature of 145 degrees F (65 degrees C).
- Spread steaks with refried beans, and top with onions and avocado slices. Serve over rice.
03/26/2017
recipepes.com
Avocado Steak, recipe
PT15M
PT1H
5
455 calories
Scrambled Eggs in a Mug
