Barbeque Seitan and Black Bean Burritos

Barbeque Seitan and Black Bean Burritos
  • 3 tablespoons olive oil
  • 1 small onion, chopped
  • 5 green onions, chopped
  • 2 cloves garlic, minced
  • 2 habanero peppers, seeded and minced
  • 1 red bell pepper, chopped
  • 1 1/2 (8 ounce) packages seitan
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (16 ounce) can diced tomatoes
  • 3 cups cooked white rice
  • 3 tablespoons chopped fresh cilantro
  • 1 (18 ounce) bottle barbecue sauce
  • 10 (10 inch) flour tortillas


  1. In a large saucepan (wok pans also work well) heat oil over medium-high and saute yellow onion, green onions, garlic, habanero, and bell pepper until onions become translucent. Add seitan and saute another 5 minutes. Add black beans and tomatoes. Heat through.
  2. In a medium size mixing bowl combine heated mixture with cooked rice, cilantro, and 1 cup barbecue sauce.
  3. Lay tortillas on flat surface. Spoon about 3/4 cup of filling onto each tortilla's center. Wrap tortilla so that mixture is captured on the inside.
  4. In a casserole dish pour barbecue sauce to coat the dish's bottom. Place burritos in dish and pour more barbecue sauce on top of them. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes.

04/03/2018
Barbeque Seitan and Black Bean Burritos, recipe PT15M PT1H 5 455 calories

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