Basic Hummus

Basic Hummus
  • 2 cloves garlic, peeled and crushed
  • 2 tablespoons olive oil
  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 tablespoon sesame seeds
  • salt and pepper to taste


  1. In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
  2. Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.

03/16/2017
Basic Hummus, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7263
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5614
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4391
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4210
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4320
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4365
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5332
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.2
4861
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4666
Basic Crepes
Basic Crepes
In a large mixing bowl, whisk together the flour and the egg..
1952
basic pasta
basic pasta
In a medium sized bowl, combine flour and salt. Make a well ..
1496
basic cheesecake
basic cheesecake
Preheat oven to 350 degrees F (175 degrees C). In a medium b..
1342
Basic Vegetarian Pho
Basic Vegetarian Pho
Combine vegetable broth, lemon grass, vegetable bouillon, an..
920
Basic Guacamole Dip
Basic Guacamole Dip
Thoroughly mix together the avocado, tomato, onion, and lemo..
1158
basic rye bread
basic rye bread
Add ingredients according to bread machine's manufacture..
1440
Ahi Poke Basic
Ahi Poke Basic
In a medium size non-reactive bowl, combine Ahi, soy sauce, ..
1.5
1581