- 4 baked potatoes
- 1 (15 ounce) can black beans, rinsed and drained
- 1/2 onion, finely chopped
- 1/2 carrot, grated
- 1/2 green bell pepper, finely chopped
- 6 mushrooms, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 tablespoon ground cumin
- 1 tablespoon chili powder
- 1 teaspoon hot sauce
- salt and ground black pepper to taste
- 3 tablespoons olive oil, divided
- Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
- Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.
- Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.
04/27/2018
recipepes.com
Black Bean and Potato Veggie Burgers, recipe
PT15M
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5
455 calories
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