Black Bean and Potato Veggie Burgers

Black Bean and Potato Veggie Burgers
  • 4 baked potatoes
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 onion, finely chopped
  • 1/2 carrot, grated
  • 1/2 green bell pepper, finely chopped
  • 6 mushrooms, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon hot sauce
  • salt and ground black pepper to taste
  • 3 tablespoons olive oil, divided


  1. Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
  2. Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.
  3. Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.

04/27/2018
Black Bean and Potato Veggie Burgers, recipe PT15M PT1H 5 455 calories

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