Cauliflower Fettuccine Alfredo

Cauliflower Fettuccine Alfredo
  • 1/2 head cauliflower, cored and cut into small florets
  • 2 tablespoons olive oil
  • 2 shallots, minced
  • 1/2 cup chicken stock
  • salt and ground black pepper to taste
  • 1/2 pound fettuccine
  • 1 cup grated Parmesan cheese


  1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower to steamer, cover, and steam until tender, about 20 minutes. Cool cauliflower until cool enough to handle, about 15 minutes.
  2. Heat olive oil in a skillet over medium heat; cook and stir shallot until translucent, about 10 minutes. Pour chicken stock over shallot; cook until heated through, about 3 minutes. Remove skillet from heat and cool, about 15 minutes.
  3. Stir cauliflower into shallot mixture; blend using a hand blender until sauce is smooth and silky. Season sauce with salt and pepper.
  4. Fill a large pot with lightly salted water and bring to a rolling boil. Stir in the fettuccine, bring water back to a boil, and cook pasta over medium heat until cooked through but still firm to the bite, about 8 minutes; drain.
  5. Toss pasta with sauce in a bowl until evenly coated. Sprinkle Parmesan cheese over pasta.

04/24/2018
Cauliflower Fettuccine Alfredo, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7217
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5570
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4356
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4171
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4280
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4323
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5289
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4815
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4623
Fettuccine Alfredo V
Fettuccine Alfredo V
Bring a large pot of lightly salted water to a boil. Add pas..
2.5
1751
fettuccine alfredo
fettuccine alfredo
Bring the water to a rolling boil and salt to taste. Drop fr..
662
To Die For Fettuccine Alfredo
To Die For Fettuccine Alfredo
Bring a large pot of lightly salted water to a boil. Add fet..
1
1825
fettuccine scallop alfredo
fettuccine scallop alfredo
Fill a large pot with lightly salted water and bring to a ro..
633
Fettuccine Alfredo with Chicken
Fettuccine Alfredo with Chicken
Cook pasta as directed on package.Meanwhile, heat large nons..
870
Shrimp Fettuccine Alfredo
Shrimp Fettuccine Alfredo
Bring a large pot of lightly salted water to a boil. Add pas..
1690
Really Creamy Fettuccine Alfredo
Really Creamy Fettuccine Alfredo
Bring a large pot of lightly salted water to a boil. Add pas..
1517