- 2 tablespoons olive oil
- 1 onion, diced
- 1 tablespoon minced garlic
- 2 cups vegetable broth
- 6 medium red potatoes, diced
- 1 cup chopped baby carrots
- 2 (15.25 ounce) cans whole kernel corn, drained
- 1 1/2 cups soy milk
- 1 tablespoon garlic powder
- 2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/4 cup all-purpose flour
- 1/2 cup soy milk
- 2 tablespoons dried parsley
- Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. Remove from heat and set aside.
- Combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. Bring to a boil over medium-high heat, then stir in the onion mixture. Reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
- Whisk together the flour and remaining 1/2 cup soy milk in a bowl. Stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. Stir in the parsley before serving.
04/06/2017
recipepes.com
Chunky Corn Chowder (Vegan), recipe
PT15M
PT1H
5
455 calories
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