Creamy Vegan Sweet Potato and Corn Chowder

Creamy Vegan Sweet Potato and Corn Chowder
  • 3 small sweet potatoes, peeled
  • 1 Yukon Gold potato, peeled
  • 2 tablespoons olive oil
  • 1 cup chopped celery
  • 1/2 cup chopped sweet onion
  • 2 cloves garlic, minced
  • 2 cups corn kernels
  • 1 teaspoon chopped fresh ginger (optional)
  • 2 cups soy milk
  • 1 cup vegetable broth
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried rosemary (optional)
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper
  • 1 bay leaf
  • 1 pinch cayenne pepper (optional)
  • 1/4 cup all-purpose flour


  1. Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 15 minutes. Drain potatoes and reserve 2 1/2 cups of potato water. Chop 2 sweet potatoes and Yukon Gold potato when cool enough to handle; reserve remaining sweet potato for a later step.
  2. Heat olive oil in a large pot over medium heat; cook and stir celery and sweet onion in the hot oil until onion begins to brown, about 10 minutes. Stir 1 chopped sweet potato, chopped Yukon Gold potato, and garlic into mixture. Cook and stir until garlic begins to turn golden, about 8 minutes. Stir corn and 1 chopped sweet potato into onion and celery mixture. Cover pot and cook for 5 minutes, stirring occasionally.
  3. Pour reserved 2 1/2 cups drained potato cooking water into mixture. Place remaining sweet potato and ginger into a food processor and pulse several times to chop; puree and stir into vegetables. Stir soy milk, vegetable broth, parsley, rosemary, sea salt, black pepper, and bay leaf into mixture and bring soup to a boil. Reduce heat to low and simmer 5 minutes.
  4. Whisk flour into soup, stir until thickened, and remove soup from heat.

04/08/2018
Creamy Vegan Sweet Potato and Corn Chowder, recipe PT15M PT1H 5 455 calories

Comment on this content
rosemary and goat cheese crostini with walnuts and honey
rosemary and goat cheese crostini with walnuts and honey
Preheat oven to 350 degrees F (175 degrees C).Place baguette..
4.1
7210
ginger beer
ginger beer
Finely shred ginger into a bowl. Zest lemons and add zest to..
3.9
5563
black bean avocado hazelnut mocha cake
black bean avocado hazelnut mocha cake
Preheat oven to 350 degrees F (175 degrees C). Grease an 8-i..
4.4
4349
asparagus summer soup
asparagus summer soup
Cut asparagus stalks into 1-inch pieces; reserve tips in a b..
3.4
4166
caribbean sangria
caribbean sangria
Place orange slices, peach slices, lemon slices, and lime sl..
4.2
4272
smoked paprika chicken, kale, and bean stew
smoked paprika chicken, kale, and bean stew
Heat olive oil in a large pot over medium heat. Add chicken ..
3.7
4318
japanese-mexican fusion quesadillas
japanese-mexican fusion quesadillas
Combine soy sauce, sugar, ginger, and garlic in a large bowl..
2.9
5283
vegan oven-fried zucchini sticks
vegan oven-fried zucchini sticks
Preheat oven to 350 degrees F (175 degrees C). Spread olive ..
2.1
4800
flourless triple chocolate cookies
flourless triple chocolate cookies
Preheat oven to 400 degrees F (200 degrees C). Spray 2 bakin..
3.4
4616
Creamy Vegan Corn Chowder
Creamy Vegan Corn Chowder
Heat oil in a large skillet over medium heat. Stir in onions..
1187
vegan creamy corn chowder
vegan creamy corn chowder
Add 1 teaspoon of salt to a large pot of water and bring to ..
604
Roasted Sweet Potato Corn Chowder
Roasted Sweet Potato Corn Chowder
Preheat an oven to 425 degrees F (220 degrees C). Place the ..
790
Chunky Corn Chowder (Vegan)
Chunky Corn Chowder (Vegan)
Heat the olive oil in a skillet over medium heat. Stir in th..
1310
Creamiest Vegan Corn Chowder
Creamiest Vegan Corn Chowder
Heat olive oil in a large soup pot over medium heat; cook an..
753
Creamy Corn Chowder
Creamy Corn Chowder
Place potatoes in a large pot of salted water and bring to a..
1377
Tangy Vegan Crockpot Corn Chowder
Tangy Vegan Crockpot Corn Chowder
Place the corn, vegetable broth, potatoes, onion, garlic, re..
826