- 1 mango - peeled and diced
- 1/4 cup chopped red onion
- 1 serrano chile, minced
- 1/2 cup cilantro leaves, chopped
- 2 tablespoons lime juice
- 1/2 teaspoon salt
- 2 tablespoons olive oil, divided
- 1 tablespoon curry powder
- 1 tablespoon garlic pepper seasoning
- 4 fresh tilapia fillets
- For the mango salsa, combine the mango, red onion, serrano chile, cilantro, lime juice and salt in a glass bowl. Set aside.
- For the tilapia rub, mix together 1 tablespoon of olive oil, curry powder and garlic pepper in a small bowl. Rub this mixture onto both sides of the fish fillets.
- Heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Cook the fish for about 3 minutes on each side or until it flakes easily with a fork.
- Serve with the mango salsa.
03/04/2017
recipepes.com
curried tilapia with mango salsa, recipe
PT15M
PT1H
5
455 calories
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