delicious cod with tomato-cream sauce

delicious cod with tomato-cream sauce
  • 4 chopped sun-dried tomatoes (optional)
  • 1/4 pound cod fillets
  • 1 tablespoon flour, or as needed
  • salt and pepper to taste
  • 1 tablespoon butter
  • 1 tablespoon chopped onion
  • 4 ounces tomatoes, sliced
  • 4 ounces zucchini, sliced (optional)
  • 2 ounces creme fraiche
  • 1 teaspoon dried rosemary
  • 1 pinch salt and freshly ground black pepper to taste
  • 1 tablespoon tomato paste, or as needed


  1. Place sun-dried tomatoes in a bowl and cover with warm water. Soak for 15 minutes. Drain and chop.
  2. Lightly dust cod with flour and season with salt and pepper. Heat butter in a skillet and cook cod until lightly browned, about 3 minutes per side. Transfer cod to a baking dish with a lid.
  3. Preheat the oven to 350 degrees F (175 degrees C).
  4. Add onion to skillet and cook over medium heat until soft and translucent, about 5 minutes. Add drained sun-dried tomatoes, tomatoes, zucchini, creme fraiche, rosemary, salt, and pepper. Cook for 2 minutes. Stir in tomato paste to thicken sauce. Pour mixture over fish in the baking dish and cover.
  5. Bake in preheated oven until fish flakes easily with a fork, about 30 minutes.

07/20/2019
delicious cod with tomato-cream sauce, recipe PT15M PT1H 5 455 calories

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