Easy Curried Cauliflower Soup

Easy Curried Cauliflower Soup
  • 1 tablespoon olive oil, or as needed
  • 1/2 onion, sliced, or to taste
  • 3 carrots, cut into 1/2-inch slices
  • 1/2 red bell pepper, sliced
  • 3 cloves garlic, peeled, or more to taste
  • 1 head cauliflower, chopped
  • 1 (32 fluid ounce) container chicken stock, or as needed
  • 2 tablespoons yellow curry powder
  • 1 tablespoon butter
  • 4 dashes hot sauce (such as Tapatio®), or more to taste
  • salt and ground black pepper to taste


  1. Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
  2. Remove pot from heat and blend soup using a hand blender until smooth.
  3. Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

04/29/2018
Easy Curried Cauliflower Soup, recipe PT15M PT1H 5 455 calories

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